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  • 3 Insights From A Victim Of Social Anxiety

    July 29, 2019 by

    A crust eaten in peace is better than a banquet partaken in anxiety. Aesop A Look Underneath The Mask Its one of those puzzling things Anxiety, it takes form in many different ways from Panic Attacks to Insomnia it shapes itself from our own lives, and experiences. One such shape is the form of Social… Read more

  • Things I Learned Coping With Insomnia

    July 25, 2019 by

    The night is the hardest time to be alive and 4am knows all my secrets. — Poppy Z. Brite The Culprit Now to the meat and potatoes of Insomnia, in most cases it’s a symptom of a problem be it life’s many stresses to an illness or in my case caused by my Anxiety. Many… Read more

  • My First Public Thought

    July 25, 2019 by

    Smile, breathe, and go slowly. — Thich Nhat Hanh Hello, this is the first time in my life that i’v done something like this. I don’t usually like to do anything too public since it causes me to worry but something was telling me I should try this, to open up and see what happens.… Read more

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